Practices for unlocking the Power of Tantric Sex

There are few practices to be hands on with before you can understand what tantric sex is. In many ways ejaculation is the no.1 dopamine booster. Every time you spill or clench the anus you lose a lot of feel good hormone along with body's precious material in the form of semen and life feels weakened. Spiritual Energy travels from bottom to top. You need fuel to for any journey. so lets start by going for 2 weeks and see for yourself what changed in your life and the energy levels and the lightness and the feeling of one with God. Men and women should masturbate or indulge in sex regularly but man should not ejaculate and woman should not orgasm by clenching due to clitoris rubbing or pulsating vaginal orgasms. You should be sexually active but not reach the climax of any kind. 1) Learn to be erect for one hour straight. Imagination and mindful masturbation will help. so slowly with a lot of lube, masturbate to point of no return and then wait till mood goes to 50%, 100% being the point of ejaculating. and start from 50% and reach to point of no return. like this keep on going for 30 mis and slowly 45 to 60 mins. 2) when fully erect keep your penis down 90 degrees to your body and move from left to right and make circles. this should be done only in comfortable range. make sure it causes no pain. take it slowly and let all the nerves around penis stretch by rotating the penis. 3). Do Kegel exercises only while it is flaccid. hold it in regular intervals. 5 sec hold 5 sec relax 5 times. 4 sec hold 4 sec relax 5 times, 2 sec hold 2 sec relax 10 times. Remember main aim of Kegel is not important how strongly you hold on or clench the muscles while sex. it is rather important how relaxed the muscles will be while having sex.